-Canessa, MAC student since 2015
All of our yoga classes are designed to be accessible and approachable for all bodies. Our qualified and welcoming instructors will show how yoga can work for your body. From Beginner's Yoga to Gentle Flow, you're sure to find the class that's right for you. Our body positive approach to movement is an empowering way to start your movement journey. Click here to find the right yoga class for you!
"Becoming a MAC yoga student has been one of the best decisions I've made for myself. I always leave better than I came."
Friday, July 13th
7:30 - 8:30pm - $12
423-401-8115 • Get Directions
Each of our dance, yoga and movement classes are designed to meet your needs, no matter where you are in your movement journey.
-Angela, MAC student since 2014
"It took me 30 years to find a safe place to dance. Thank you, MAC."
Wed, July 18th
8:00 - 9:00pm
Our American Fusion style bellydance classes are a fun and upbeat way to discover what your body can DO! Not only will you learn a new way to move, you will discover a newfound appreciation for your body! Classes for every level of dancer and our beginner classes are for TRUE beginners! We start literally from step one. All bodies welcomed and embraced!
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423-401-8115 • 3813 Dayton Blvd, Red Bank, TN, United States