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All of our yoga classes are designed to be accessible and approachable for all bodies. Our qualified and welcoming instructors will show how yoga can work for your body. From Beginner's Yoga to Gentle Flow, you're sure to find the class that's right for you. Our body positive approach to movement is an empowering way to start your movement journey.
Click here to find the right yoga class for you!
-Canessa, MAC student since 2015
Our American Fusion style bellydance classes are a fun and upbeat way to discover what your body can DO! Not only will you learn a new way to move, you will discover a newfound appreciation for your body! Classes for every level of dancer and our beginner classes are for TRUE beginners! We start literally from step one. All bodies welcomed and embraced!
423-401-8115 • 3813 Dayton Blvd, Red Bank, TN, United States
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-Angela, MAC student since 2014
"Becoming a MAC yoga student has been one of the best decisions I've made for myself. I always leave better than I came."
Each of our dance, yoga and movement classes are designed to meet your needs, no matter where you are in your movement journey. Our welcoming studio will make you feel at home the moment you walk in, from the comfortable lobby to our friendly, knowledgeable instructors.
Welcome to your new movement home!
"It took me 30 years to find a safe place to dance. Thank you, MAC."
Our performance troupe, Veridian Bellydance, and student troupe, Emerald Hips Student Troupe, are both available to perform at community festivals, fundraisers, weddings and other area events. Our sets can be customized to fit your event. Contact us for rates, availability and booking information.